Summer camp has long been thought of as a rite of passage. The perfect place where children build independence, form identity and learn how to function away from home.

And for many, it still is.

Research from the American Camp Association shows that camp experiences are linked to gains in confidence, social skills and resilience. It’s one of the few structured environments where children can practice independence in a setting that is both supportive and contained.

But there is a growing group of children who are quietly missing from that experience.

Not because they don’t want to go. And not because it wouldn’t benefit them.

They are simply not seen as a fit.

The Gap Between “Fully Supported” And “On Your Own”

Over the past decade, there has been real growth in camps designed for children with complex medical and mental health needs. In most cases, specialty camps are designed for children with clearly identifiable needs — severe anxiety, autism, ADHD that requires structured support, eating disorders or chronic medical conditions. These programs tend to be highly structured, with clinical oversight and routines built to reduce risk and create stability.

At the same time, traditional camps continue to operate as they always have — well-suited for children who can participate without additional support.

But as is often the case in healthcare, systems tend to recognize and organize around clear categories. When needs are severe, resources show up. When needs are minimal, families manage.

It’s the middle that becomes harder to navigate.

According to the Centers for Disease Control and Prevention, roughly one in five children in the United States has a diagnosable mental health condition . Many of these are not severe, but they are significant enough to affect how a child functions in new or unfamiliar environments.

These children often fall into a gray zone. They may not qualify for specialty camps, yet they may struggle in traditional ones. Faced with that uncertainty, many families make the only decision that feels responsible: they hesitate or opt out entirely.

Why This Experience Still Matters

For parents, the decision often comes down to risk.

Will my child be okay? Will someone recognize when they’re struggling? Will the environment support them, or overwhelm them?

These are reasonable questions. But it’s also important to recognize what is being lost when the answer is simply to avoid the experience.

Camp is not just recreational. It is one of the few environments where children learn to function independently while still being supported. They navigate social dynamics, manage routines and experience separation from their parents in a way that is structured, but real.

For children dealing with anxiety or emotional regulation challenges, this kind of experience can be particularly important. Avoiding it may feel protective in the short term, but over time it can reinforce the very patterns families are trying to work through.

Where Many Camps Fall Short

The challenge is not that camps are failing. It’s that many were not designed for the realities they now face.

Staff are often young and seasonal. Training can vary widely. Clinical support, if it exists, is frequently focused on physical health rather than mental health. And when issues arise, escalation protocols may rely more on judgment than on clearly defined systems.

At the same time, anxiety and depression in children have increased , particularly among adolescents in the years following the pandemic. The result is a mismatch between what children need and what many camps are prepared to provide.

What Families Should Be Evaluating

For families considering camp, the question is not simply whether a program feels safe. It is whether it is prepared to respond when a child struggles.

A few areas are worth closer attention:

On-site support Who is physically present? Is there a nurse? A licensed mental health professional? Or is support limited and off-site?

Escalation and decision-making If a child experiences significant anxiety or emotional distress, what happens next? Who is involved, and how quickly are decisions made?

Coordination with outside providers Can the camp work with a child’s therapist or psychiatrist to understand triggers, strategies and care plans?

Staff training Are counselors trained to recognize early signs of anxiety or withdrawal , or only to respond once behavior escalates?

Communication with parents Will concerns be shared early, or only when a situation becomes more serious?

These are not theoretical questions. For many families, they determine whether a child can participate at all.

When the Answer Is “Not Yet”

Sometimes, a child just isn’t ready for a full camp experience. That’s not easy to accept. But it can be an opportunity to take a different approach — because readiness isn’t fixed. It’s something you can build over time . Shorter overnight stays, gradual separation from home and coordination with clinicians to develop coping strategies can all help a child move toward a successful experience. In some cases, direct communication between a child’s care team and camp staff can make the difference.

The goal is not just to attend camp. It is to attend at the right time, in the right environment.

The Role Of Parents In The Decision

Parental hesitation is often described as overprotectiveness. In reality, it is usually thoughtful risk assessment. When mental health is part of the equation, the margin for error can feel smaller. Parents are not just evaluating whether their child will have fun — they are considering whether the experience will be constructive or destabilizing.

Research on camp experiences shows that higher parental anxiety is associated with greater homesickness and distress in children — suggesting these concerns are not misplaced.

Avoiding camp can feel like the safer choice. But it also removes an opportunity for growth that is difficult to replicate elsewhere.

A more effective approach is not blind confidence, but informed decision-making — grounded in a clear understanding of how a camp operates and how it responds under pressure.

A System Still Catching Up

The broader issue extends beyond summer camp.

Mental health challenges among children are now common, but many of the systems that support them (schools, extracurricular programs, camps) are still adapting to meet those needs in consistent and structured ways. Summer camp simply makes the gap more visible.

There is an opportunity here for camps to expand their support models, for healthcare providers to engage beyond clinical settings and for families to approach readiness as a process rather than a binary choice.

Because the goal is not to shield children from challenge. It is to prepare them to handle it: safely, gradually, and with the right support in place.

And right now, too many are being left out of that process.